Back pain

Articles about back pain, how to manage it, FREE back exercises for self help at home

The effects of DNS compared to conventional physiotherapy in people with chronic back pain

Analysis of one research on DNS compared to conventional physiotherapy

Jul 52 min read

What is back pain, what are the causes of pain and how to manage it! FREE exercises to help yourself at home!

Jul 13 min read

What is it, why does it happen, and how to help yourself at home!

Jul 12 min read