top of page



The effects of DNS compared to conventional physiotherapy in people with chronic back pain
Analysis of one research on DNS compared to conventional physiotherapy
Mislav Carek
Jul 52 min read


Causes of injuries in the gym
How are injuries created, what is the cause and what percentage.
Mislav Carek
Jul 32 min read


Back pain
What is back pain, what are the causes of pain and how to manage it! FREE exercises to help yourself at home!
Mislav Carek
Jul 13 min read


Pain in the Thoracic Spine / Shoulder Blades
What is it, why does it happen, and how to help yourself at home!
Mislav Carek
Jul 12 min read
bottom of page